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قاهان - مغز بادام شیرین

مغز بادام شیرین

نویسنده :مبینا
تاریخ:یکشنبه 13 مرداد 1387-06:08 ق.ظ

مغز بادام شیرین

با توجه به نزدیک شده فصل برداشت بادام و اینکه امسال وضع بادام در منطقه قاهان خوب است امیداست که کشاورزان عزیز قدر این نعمت خدا دادی رابدانند که چه محصول گرانمایه ای رابه شما عزیزان  داده است برای توجه بیشتر به جدول ذیل توجه داشته باشید

در 100 گرم مغز بادام شیرین خشک شده، مواد مغذی زیر وجود دارد:

انرژی

598 کالری

پروتئین

18/6 گرم

روغن های اشباع نشده

54/2 گرم

نشاسته

19/5 گرم

کلسیم

320 میلی گرم

فسفر

500 میلی گرم

آهن

4/7 میلی گرم

پتاسیم

770 میلی گرم

ویتامین B1

25 میلی گرم

ویتامین B2

3/5 میلی گرم

ویتامین B3

9 میلی گرم

 

 



نوع مطلب : عمومی 

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